Ep21. Cooking 타불레 샐러드 [ Tabbouleh Salad ]

토마토와 오이에 쿠스쿠스와 허브를 넣어 만든 샐러드입니다. 샐러드 그 자체로 한끼 식사로 즐기기에도 좋고, 고기 요리에 함께 곁들여도 좋습니다.

Tabbouleh Recipe (Salad)

How to make Fresh Tabbouleh in easy steps. Tabbouleh Recipe http://www.aashpazi.com/tabbouleh
For more recipes visit Us: http://www.aashpazi.com
‪http://www.facebook.com/aashpazi‬ \u2028‪http://www.youtube.com/playlist? list=PL97B860F10B6E7A9F\u0026feature=plcp‬\u2028‪http://www.youtube.com/playlist? list=PL4B9715CE57F26E09\u0026feature=plcp‬
https://twitter.com/aashpazi

Ingredients:
1 oz (57g) Bulgur
2 Tomatoes
2 Fresh Limes
3.5 oz (100g) Green Onions
7 oz (198g) Fresh Parsley
0.5 oz (14g) Fresh Mint (Leaves)
1/4 Cup Olive Oil
Salt, Black Pepper Powder

Preparations:
1- Soak Bulgur in Boiling water for 30 Minutes.
2- Dice the tomatoes.
3- Dice the green onions.
4- Mince the fresh mint's leaves.
5- Mince the parsley.

Directions: for details visit: http://www.aashpazi.com/tabbouleh

Tabbouleh is a traditional Arabic salad. It is very nutrition.
Just like most fresh salads, tabbouleh has many nutrients, but one thing that makes tabbouleh stand out is the use of bulgur.
On top of extra vitamins such as vitamin B, bulgur contains high amounts of carbohydrates and fiber. Bulgur is originated in the Middle East.
Bulgur was not recognized as a nutritious food source until ... Read More http://www.aashpazi.com/tabbouleh-calories

Our Favorite Lemon Herb Couscous Salad Recipe

For the full Lemon and Herb Couscous Salad Recipe with with ingredient amounts and instructions, please visit our recipe page on Inspired Taste: https://www.inspiredtaste.net/12689/lemon-and-herb-couscous-salad-recipe/

How to make light and healthy couscous salad with a simple lemon vinaigrette, cucumber and herbs.

We love this light couscous salad — it doubles as a side, can be the main event or works well topped with grilled chicken or Adam’s favorite, shrimp! With lots of texture from crisp cucumber, sweet tomatoes, crunchy nuts and raisins, this is certainly one of our favorites. You can even make it ahead of time. See the notes section on our recipe page for more tips.

Thanks for watching! If you enjoyed this video, we’ve got lots more. Visit our YouTube Channel at http://www.youtube.com/inspiredtaste to see them and Subscribe to keep up to date with new video uploads. - Joanne and Adam

...